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	<title>Down Alternative Comforters &#187; health</title>
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		<title>What Microbead Pillow Is &#8211; And What It Is Not</title>
		<link>http://downalternativecomforters.org/bedroom/what-microbead-pillow-is-and-what-it-is-not</link>
		<comments>http://downalternativecomforters.org/bedroom/what-microbead-pillow-is-and-what-it-is-not#comments</comments>
		<pubDate>Fri, 12 Nov 2010 18:30:34 +0000</pubDate>
		<dc:creator>Annie B. Williams</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.downalternativecomforters.org/bedroom/what-microbead-pillow-is-and-what-it-is-not</guid>
		<description><![CDATA[Are you sleeping on one of those fiber filled, feather or down pillows that causes you to sweat, gathers bacteria and increases allergies? There is an alternative, when choosing a bed pillow, that can eliminate all of these problems called a microbead pillow. There are many benefits to using them that makes them appealing to many.]]></description>
			<content:encoded><![CDATA[<p>Are you sleeping on one of those fiber filled, feather or down pillows that causes you to sweat, gathers bacteria and increases allergies? There is an alternative, when choosing a bed pillow, that can eliminate all of these problems called a microbead pillow. There are many benefits to using them that makes them appealing to many.</p>
<p>The material that is used to create the microbeads is polystyrene. This is a Styrofoam-like substance that is durable and provides a level of cooling that prevents you from sweating at night. Styrofoam is intended to keep thing either warm or cool which is in direct contrast to the polystyrene.</p>
<p>If you are looking for a pillow that molds easily to the contours of your body instead of lumping into globs of fibers, you will love this pillow. They provide you with the support you need while they cradle your body in a cooling cloth.</p>
<p>Unlike feather, down and fiber filled pillows, the microbead variety is hypoallergenic so they will not cause any allergic reactions. In addition to this, microscopic bugs such as dust mites as well as fungus and bacteria cannot live in this type of material.</p>
<p>When you sleep at night, chances are you get overheated and begin to sweat. Pillows with microbeads are designed to remain cool at all times. This allows you to sleep without sweating. They are great for your bed in your house or to take along on a trip such as camping or on a plane.</p>
<p>If you are looking for a new bed prop or something to prop your legs on, you may find a microbead pillow very comfortable. They provide a wide variety of benefits to users and are actually inexpensive to purchase. You can find them at almost all department stores across the world in a wide range of styles, colors and designs.</p>
<p>If you&#8217;ve enjoyed all the exciting information you read here about <a href="http://www.microbead-pillows.net/microbeadtravelpillow.php">microbead travel pillow</a>, you&#8217;ll love everything else you find at <a href="http://www.sidesleeper-pillow.net/microbeadneckpillow.php">microbead neck pillow</a>.</p>
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		<title>Memory Foam Mattresses</title>
		<link>http://downalternativecomforters.org/bedroom/memory-foam-mattresses</link>
		<comments>http://downalternativecomforters.org/bedroom/memory-foam-mattresses#comments</comments>
		<pubDate>Wed, 10 Nov 2010 18:50:22 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[mattresses]]></category>
		<category><![CDATA[nasa]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.downalternativecomforters.org/bedroom/memory-foam-mattresses</guid>
		<description><![CDATA[Have you ever heard of a memory foam mattress? Memory foam has actually been around since 1966 when it was invented by a team of NASA scientists, who were searching for ways to make aircraft cushions safer. Therefore a memory foam mattress is a mattress manufactured from this space age foam, although modern memory foam has been greatly improved since those early days. The problem with the early foam was that it was too brittle, so it crumbled within a few years.]]></description>
			<content:encoded><![CDATA[<p>Have you ever heard of a memory foam mattress? Memory foam has actually been around since 1966 when it was invented by a team of NASA scientists, who were searching for ways to make aircraft cushions safer. Therefore a memory foam mattress is a mattress manufactured from this space age foam, although modern memory foam has been greatly improved since those early days. The problem with the early foam was that it was too brittle, so it crumbled within a few years.</p>
<p>Nowadays, memory foam will conform to a body&#8217;s shape by reacting to a combination of body weight and body heat depending on the density of the foam. One of the first uses of memory foam was in hospitals where it was found that memory foam could ease pressure on the parts of the body coming into contact with the foam, which reduced the occurrence of bed sores and gangrene in long-term bed-ridden patients.</p>
<p>The first memory foam mattresses were very expensive and just institutions such as hospitals could afford them. However, over the last twenty years, the price of memory foam has fallen radically and so these super mattresses are now within the grasp of almost everyone who needs or wants them. There are options to the traditional memory foam mattress as well, there are memory foam pads and cushions and pillows as well.</p>
<p>The use of this special foam has flooded into other regions of our lives as the price of it has dropped. Memory foam is now used in car seats, wheelchair seats, kids&#8217; high chairs, earplugs, gloves and office furniture. In fact, this new foam is now used to produce many items that have to be worn or used for long periods of time &#8211; golf gloves as well for example.</p>
<p>Although the cost of these memory foam mattresses has dropped significantly they may still be too costly for everyone in large families to have one each. In this case you could go for mattress toppers which are otherwise called mattress pads. These are intended to be laid on top of the mattress but under the bottom sheet. They are cheaper because they are normally between two and four inches thick.</p>
<p>However, be wary of cheap toppers because any foam memory foam topper that is thinner than two inches thick is prone to be ineffective. Likewise, bigger is not always better, because some individuals find memory mattresses that are over six inches thick are too stiff to sleep on.</p>
<p>Check the warranty as well. Some high-density mattress pads of two inches thickness will crumble within a couple of years, so a two year guarantee means that you will get at least this length of time out of your memory foam mattress or mattress pad.</p>
<p>Owen Jones, the writer of this article, writes on a number of subjects, but is now involved with the <a href="http://eggcratemattresspadforsale.com/visco-elastic-mattress.html">Visco Elastic Mattress</a>. If you would like to know more, please visit our website at <a href="http://eggcratemattresspadforsale.com">Egg Crate Mattress Pad For Sale</a>.</p>
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		<title>The Re-emergence Of Bed Bugs In The United States</title>
		<link>http://downalternativecomforters.org/bedroom/the-re-emergence-of-bed-bugs-in-the-united-states</link>
		<comments>http://downalternativecomforters.org/bedroom/the-re-emergence-of-bed-bugs-in-the-united-states#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:45:10 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bed bugs]]></category>
		<category><![CDATA[Decorating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home repairs]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[pests]]></category>
		<category><![CDATA[uncategorised]]></category>
		<category><![CDATA[usa]]></category>

		<guid isPermaLink="false">http://www.downalternativecomforters.org/bedroom/the-re-emergence-of-bed-bugs-in-the-united-states</guid>
		<description><![CDATA[Bed bugs are forging a gigantic revival in the West. They were practically wiped out in the Fifties due to the widespread use of DDT, which has since been proscribed. It took them forty to fifty years to recover, but in 1995 they started their comeback. In 2004, there were 82 instances of bed bugs in New York, but only five years later, in 2009, that figure had mushroomed to 10,985.]]></description>
			<content:encoded><![CDATA[<p>Bed bugs are forging a gigantic revival in the West. They were practically wiped out in the Fifties due to the widespread use of DDT, which has since been proscribed. It took them forty to fifty years to recover, but in 1995 they started their comeback. In 2004, there were 82 instances of bed bugs in New York, but only five years later, in 2009, that figure had mushroomed to 10,985.</p>
<p>Of the top three Western cities with bed bug problems, two of them are in the USA. First is Colorado, Ohio, second is New York and third is Toronto, Canada. Luckily, bedbugs do not transmit human diseases, although there is no known reason why they should not. They feed by inserting two tubes into the victim&#8217;s skin and squirting saliva that contains anaesthetic and anticoagulant through one and drawing blood with the other.</p>
<p>This injection of saliva means that bedbugs can feed on you without you even being aware of it, although that same saliva is to blame for the allergic reaction that most people undergo in the form of red marks, swelling and itchiness.</p>
<p>Once bedbugs have established themselves in a premises, and by the time you notice them, there is normally a serious infestation in your premises, they are very hard to get rid of.</p>
<p>Once infested, you could have hundreds or even thousands of bedbugs. If you let it get this far, you will have to call in specialized pest controllers and you may also have to throw out a lot of your furniture including your bed.</p>
<p>The main refuge locations for bedbugs are mattresses, sofas, curtains, clothing, pillows and carpets. They may have to be thrown out as well. In very acute cases, you will have to move out for weeks while your residence is being treated.</p>
<p>Other favourite hiding places are furniture, the bed frame, skirtings, architrave, loose wall paper and damaged plaster. Sometimes whole plasterboard partition walls will have to be taken down, as might skirtings and architraves. Another way of fighting bedbugs is to seal this woodwork off with caulk, mastic or silicone.</p>
<p>The difficulty is that even if you get rid of your bedbugs, you can get them back very easily. Just as easily as anyone else can. This is because bedbugs like to hitch a lift. They manage this by attaching themselves to your clothing, say, under your collar, in your pocket or in the lining and letting you take them home, where they can start a new infestation.</p>
<p>In Denver, staff at the central library found that bedbugs were distributing themselves inside the spine of their books. The fact is that you cannot forecast where you will not uncover bedbugs. Infestations in judges&#8217; chambers, dentists&#8217; offices, doctors&#8217; surgeries, cinemas, buses, taxis, schools and waiting rooms have all had to be fumigated.</p>
<p>It is time to be aware of bedbugs, they are not a serious health threat, but they are not pleasant either. Nobody wants them. So, keep your eyes open, be careful of buying second-hand furniture and launder your clothes in very hot water or dry clean them if you can.</p>
<p>Owen Jones, the author of this piece, writes on many topics, but is currently concerned with <a href="http://pictureofbedbugs.com/getting-rid-of-bedbugs.html">getting rid of bedbugs</a>? If you are interested in this, please go over to our website now at <a href="http://pictureofbedbugs.com">Picture Of Bed Bugs</a> for more details.</p>
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		<title>Some Thoughts On Memory Foam Products</title>
		<link>http://downalternativecomforters.org/bedroom/some-thoughts-on-memory-foam-products</link>
		<comments>http://downalternativecomforters.org/bedroom/some-thoughts-on-memory-foam-products#comments</comments>
		<pubDate>Sun, 07 Nov 2010 09:39:13 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[memory foam]]></category>
		<category><![CDATA[nasa]]></category>
		<category><![CDATA[orthopaedic]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Have you been considering getting a memory foam mattress or a memory foam topper or pad? You probably have seen hundreds of compelling adverts this year about memory foam products.]]></description>
			<content:encoded><![CDATA[<p>Have you been considering getting a memory foam mattress or a memory foam topper or pad? You probably have seen hundreds of compelling adverts this year about memory foam products.</p>
<p>The fact of the matter is that memory foam is a first rate product that has been around for forty years and the only reason why you have the chance to buy some now, is because the price has fallen hugely for the last two or three years.</p>
<p>Forty years ago there was only one firm producing this revolutionary new foam which was a spin-off of the NASA space programme and production costs were horrendous, but these days production costs have fallen and many more businesses produce memory foam and the competition has lowered the price too.</p>
<p>Memory foam has always been a godsend to sufferers of bad backs, arthritis, allergies and sensitive skin, because as it wraps itself around your body it increases the surface area by which your body is supported and increased surface area means less pressure.</p>
<p>The cell structure of memory foam allows you to regulate its temperature very easily because it draws in the surrounding air. In ordinary foam, the bubbles are permanently sealed so your body heats up the air trapped within and it stays hot because it can not escape.</p>
<p>However, the bubbles of air in memory foam are not completely sealed, so as you move about, air is passed from one bubble to another. This means that some air is squeezed outside the mattress and more air is sucked in. Therefore, you can regulate the temperature of the mattress by regulating the temperature of the air in the room.</p>
<p>The first maker of memory foam mattresses thirty years ago was Tempurpedic and they are still often perceived as the brand leaders because they have the most experience making mattresses from memory foam, but they are also the most expensive.</p>
<p>Other manufacturers are Sealy, which is no new-comer to the world of mattresses, being the biggest manufacturer of mattresses in the world. Serta is also in there.</p>
<p>There are two fundamental kinds of memory foam: high density and low density and both of them have different characteristics. High density reacts more to weight and low density reacts more to heat, so if you go shopping for a memory foam mattress, you will have to understand what these terms mean. Some manufacturers have put layers of either type in order to endeavor to gain advantage from every feature.</p>
<p>There is no question that memory foam mattresses have come down in cost a great deal recently and they will probably continue to fall in price, but if you want to dip your toe in to find out more, you could get a good memory foam topper or pad to put on top of your present mattress. That option costs less than a hundred dollars. Look on eBay or Amazon.</p>
<p>Only one last article of advice on this wonderful new foam, if you decide to get a memory foam topper instead of a memory foam mattress, do not buy anything that is less than two or three inches in thickness..</p>
<p>Owen Jones, the author of this article, writes on a variety of subjects, but is now involved with the <a href="http://eggcratemattresspadforsale.com/pillow-top-mattress-pads.html">pillow top mattress pads</a>. If you would like to know more, please visit our website at <a href="http://eggcratemattresspadforsale.com">Egg Crate Mattress Pad For Sale</a>.</p>
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		<title>How Many Eggs Do Bed Bugs Lay?</title>
		<link>http://downalternativecomforters.org/bedroom/how-many-eggs-do-bed-bugs-lay</link>
		<comments>http://downalternativecomforters.org/bedroom/how-many-eggs-do-bed-bugs-lay#comments</comments>
		<pubDate>Fri, 05 Nov 2010 13:54:17 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bedbugs]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Decorating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home repairs]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[pests]]></category>
		<category><![CDATA[uncategorised]]></category>

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		<description><![CDATA[Do you know whether you have ever come across a bed bug? You probably have not. Not yet, but the odds that you will are increasing every day. This is because bed bugs are undergoing an explosion in their numbers and mankind is quite helpless to stop them at the moment, although a number of people are working on it.]]></description>
			<content:encoded><![CDATA[<p>Do you know whether you have ever come across a bed bug? You probably have not. Not yet, but the odds that you will are increasing every day. This is because bed bugs are undergoing an explosion in their numbers and mankind is quite helpless to stop them at the moment, although a number of people are working on it.</p>
<p>You see, the problem is that bed bugs are pretty much tolerant to every insecticide that we have. They were almost wiped out in the West in the Forties and Fifties with the extensive use of DDT, but the ones that survived and the ones that have been brought into the country are resistant to pesticides.</p>
<p>Scientists are working on pesticides that will be effective against bed bugs, but there is no light at the end of the tunnel so far.</p>
<p>So, we are stuck with a burgeoning population of bed bugs. How do you get bed bugs? Usually, you just pick them up and take them home or someone does it for you. It is thought that foreign travel and immigration are largely responsible for the first members of our new bed bug community.</p>
<p>Nowadays, you can pick them up anyplace where people go: taxis, cinemas, restaurants, hotels, motels, cars, buses and planes. Even in the doctor&#8217;s surgery.</p>
<p>It used to be believed that bed bugs only flourished in poor peoples&#8217; houses, but this is incorrect. In fact, the rich are more likely to get them than the poor, because they travel more often. You can also be given bedbugs in secondhand furniture, clothing and suitcases.</p>
<p>Bedbugs like to creep into in cracks, so you could be sitting on a bus and one will clamber up the back of your coat and nuzzle under your collar. There it might lay a few eggs and walk off or it might go to sleep. When you get home, you will put your coat in the wardrobe and a few days later you will have your very own family of hungry little bedbugs. It is that easy.</p>
<p>Some bedbugs will also live on birds and bats. These bedbugs would rather bird blood, but if there are not many around, you may find them dropping from the ceiling onto you, if you have birds or bats in your loft. Bats are protected now, so you will have to have them removed, but you ought to discourage birds from nesting above you.</p>
<p>The bedbugs will be attracted to the CO2 on your breath and your body heat and then they use pheromones to tell the others where you are. It usually only takes a bedbug five minutes to feed and then it goes back home to sleep it off for three to five days.</p>
<p>A mature bedbug has gone through six moultings and when a mature female has been inseminated, she can lay between 300 and 1,000 eggs in her lifetime of about six to twelve months. She will lay several eggs a day and they will hatch out in about ten days. So, you only need one pregnant female and you are in trouble very soon.</p>
<p>If you have a few dozen females laying eggs in your mattress, it will take less than a fortnight before dozens of baby bedbugs (called nymphs) are hatching out every day and then one of their relations will lead them straight to you.</p>
<p>Owen Jones, the author of this article, writes on many topics, but is currently concerned with <a href="http://pictureofbedbugs.com/how-do-you-get-bed-bugs.html">how do you get bed bugs</a>? If you are interested in this, please visit our website now at <a href="http://pictureofbedbugs.com">Picture Of Bed Bugs</a> for further details.</p>
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		<title>How To Get Bed Bugs Out Of Your Clothes</title>
		<link>http://downalternativecomforters.org/bedroom/how-to-get-bed-bugs-out-of-your-clothes</link>
		<comments>http://downalternativecomforters.org/bedroom/how-to-get-bed-bugs-out-of-your-clothes#comments</comments>
		<pubDate>Tue, 02 Nov 2010 11:26:31 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bedbugs]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Decorating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home repairs]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[pests]]></category>
		<category><![CDATA[uncategorised]]></category>

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		<description><![CDATA[You cannot tell where bed bugs are living; you cannot even guess, just by looking at a building. You could be seated in a chair in a posh hotel waiting for someone to come down or you could be having tea at a friend's house and you are equally as likely to pick up a bed bug.]]></description>
			<content:encoded><![CDATA[<p>You cannot say with any certainty where bed bugs are living; you cannot even speculate, just by looking around you. You could be sitting in a chair in a posh hotel waiting for someone to come down or you could be drinking tea at a friend&#8217;s house and you are just as likely to pick up a bed bug.</p>
<p>The developed Western world has not been through this kind of situation for about sixty years. However, since 1995, bed bugs have been multiplying almost unbridled and we are approaching the conditions people were living in before the Second World War. That is a very sad state of affairs indeed.</p>
<p>Particularly when you realize that before the war, you could put a bit of poison down and kill them. Nowadays, you cannot, because some bedbugs have become immune to a lot of the insecticides commonly available to domestic households. So, in a way we are worse off than we were 60 years ago and unless something comes to our aid, it can only get worse.</p>
<p>Although bedbugs wreak most mayhem in a bed, that is not normally where people get them from. They also live in the creases of material in the seats of buses, trains, taxis, hotel rooms, restaurants and even airplanes. However, bedbugs are not taken home attached to your skin like a flea or a tick.</p>
<p>Instead they will crawl into a hem or a pocket or under a collar, drawn by your body heat or breath and either go to sleep or lay eggs. A female can lay 300 eggs in a single day &#8211; not a great deal by insect terms, but do you want 301 bedbugs in your bedroom wardrobe by the end of next week?</p>
<p>I am sure that you have become aware how difficult it is to completely avoid the risks of picking up bed bugs and taking them home. Bed bugs have natural enemies, but it is uncertain that you would rather have bed bugs than the insects that prey on them &#8211; cockroaches, ants, spiders and centipedes &#8211; and insecticides are not always effective.</p>
<p>The one thing that certainly kills them, besides being trodden on by a size ten army boot, is heat. No stages of the bedbug&#8217;s life can survive temperatures above 45c.</p>
<p>This may be noteworthy, because modern washing powders are meant to get clothes clean at 30c, thus saving electricity, but they also unintentionally save the lives of the bedbugs on your clothes as well. You can make certain that your clothes are bedbug-free by washing them at 46-50c and you can eradicate existing bedbugs in your house by steam cleaning it, which is the professional way of getting rid of an infestation of bedbugs.</p>
<p>It is time for people to be aware of this fairly new threat to their well-being. The key things you can do are: acquaint yourself with what a bedbug looks like and have your clothes laundered at temperatures above 46c if you think that you may have been exposed to an infestation of bed bugs.</p>
<p>Owen Jones, the author of this piece, writes on many subjects, but is currently concerned with <a href="http://pictureofbedbugs.com/bed-bugs-extermination.html">bed bugs extermination</a>. If you are interested in this, please visit our website now at <a href="http://pictureofbedbugs.com">Picture Of Bed Bugs</a> for more information.</p>
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		<title>A Natural Latex Pillow Is Supremely Comfortable</title>
		<link>http://downalternativecomforters.org/bedroom/a-natural-latex-pillow-is-supremely-comfortable</link>
		<comments>http://downalternativecomforters.org/bedroom/a-natural-latex-pillow-is-supremely-comfortable#comments</comments>
		<pubDate>Thu, 21 Oct 2010 12:11:28 +0000</pubDate>
		<dc:creator>Simone LeHaye</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy free bedding]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[home accessories]]></category>
		<category><![CDATA[latex pillow]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[product reviews]]></category>

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		<description><![CDATA[A natural latex pillow offers a healthy, comfortable sleep surface on which to sleep that is free from chemicals and other allergens. The material is produced from natural rubber that is harvested from rubber tree plants and then is processed through a completely chemical free method to ensure a totally natural product. There are many choices from which to choose when it comes to a latex pillow, so be sure to check out these various options.]]></description>
			<content:encoded><![CDATA[<p>A natural latex pillow offers a healthy, comfortable sleep surface on which to sleep that is free from chemicals and other allergens. The material is produced from natural rubber that is harvested from rubber tree plants and then is processed through a completely chemical free method to ensure a totally natural product. There are many choices from which to choose when it comes to a latex pillow, so be sure to check out these various options.</p>
<p>Conventional pillows are available in various sizes such as king, queen and double so that you can easily find one that fits your bed. There is also a variety of firmness grades from which to choose. A plus for many people is also the fact that natural latex is deterent to dust mites and mold, which ensures that those who suffer from these types of allergies can rest comfortably and wake up refreshed.</p>
<p>The body pillow is another popular option for those who may have some health issues that require additional body support at night. If you suffer from fibromyalgia, joint pain, arthritis or some injury, you may find that a latex body pillow helps to provide a much better night&#8217;s sleep.</p>
<p>Thirdly, a latex contour pillow is preferred by many people because of the additional health benefits. If you have neck or shoulder problems, you may see a significant difference in your rest at night by using a contour pillow made from natural latex.</p>
<p>There are other types of pillows as well that are made from quality latex material. You can find travel pillows and side sleeper pillows that are very helpful to many people. There is a plethora of options made from natural, organic latex that is sure to provide you a more healthy, comfortable sleep experience when you choose a natural latex pillow.</p>
<p>Visit <a href='http://www.latexmattresstoppershop.com/'>http://www.latexmattresstoppershop.com/</a> where you can find info and best deals on a <a href='http://www.latexmattresstoppershop.com/LatexFoamTopper.html'>latex foam topper</a> and more latex bedding for everyone.</p>
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		<title>3 Useful Tips To Get Rid Of Sleep Troubles During The Night</title>
		<link>http://downalternativecomforters.org/bedroom/3-useful-tips-to-get-rid-of-sleep-troubles-during-the-night</link>
		<comments>http://downalternativecomforters.org/bedroom/3-useful-tips-to-get-rid-of-sleep-troubles-during-the-night#comments</comments>
		<pubDate>Tue, 19 Oct 2010 18:23:59 +0000</pubDate>
		<dc:creator>Joshua D. Jonas</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>
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		<category><![CDATA[sleep disorders]]></category>

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		<description><![CDATA[More and more people are suffering from insomnia, which leads them to not being able to wake up on time in the morning. Several people experience various nightmares related to their work, school, money or family issues. There are, however, ways to stop these and to give you finally a god night's sleep that allows you to wake up fully refreshed in the morning.]]></description>
			<content:encoded><![CDATA[<p>More and more people are suffering from insomnia, which leads them to not being able to wake up on time in the morning. Several people experience various nightmares related to their work, school, money or family issues. There are, however, ways to stop these and to give you finally a god night&#8217;s sleep that allows you to wake up fully refreshed in the morning.</p>
<p>First of all you need to make sure that you get enough sleep. Most people know the number of hours they need to sleep every night in order to wake up refreshed in the morning. If you don&#8217;t get enough sleep during the night, you won&#8217;t even hear a loud alarm that is ringing right in your ear.</p>
<p>Make sure that you sleep comfortably. While you need enough sleep, those hours should be also quality time spent in bed. You need to avoid any disturbances or anything that might come in between you and your body rest. For example you need to make sure that the mattress is comfortable and has no &#8216;holes&#8217; that could get your bones be in pain the next day. Also the room temperature should be set in a pleasant condition: it should not be too hot or too cold in the room. Avoid any light entering the room at the crack of dawn by having heavy curtains and drapes. Make sure that the room is in total silence by closing any windows and switching off the TV.</p>
<p>Depending on the pattern of your sleep, you will need a proper alarm clock that will wake you up in the morning. For example you can easily use a <a href="http://www.vibratingalarmclock.org/vibrating-pillow-alarm-clock.html">vibrating pillow alarm clock</a> if you shy away from loud noises first thing in the morning. Other people love loud alarm clocks since they are very heavy sleepers. You have to find the right one for your own type of sleep.</p>
<p>Make sure that you follow your own sleeping pattern and teach your body to do it naturally. Always go to sleep at the same time and wake up at the same time. Don&#8217;t go once to sleep at 10, once at 11 and once at 12. By going always at the same time to bed, you will train your body to expect this time for the relaxation and sleep and you will be soon able to fall asleep much easier, which means that you will be able to wake up the next day much easier as well.</p>
<p>If you are traveling regularly for business and you think that that you won&#8217;t be able to wake up, get yourself a <a href="http://www.vibratingalarmclock.org/vibrating-alarm-watch.html">alarm vibrating watch</a> which will greatly help. Learn more about it at <a href="http://www.vibratingalarmclock.org/">vibrating alarm clock</a>.</p>
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		<title>How To Know If You Have Bed Bugs</title>
		<link>http://downalternativecomforters.org/bedroom/how-to-know-if-you-have-bed-bugs</link>
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		<pubDate>Fri, 08 Oct 2010 15:57:42 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bedbugs]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Decorating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home repairs]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[other]]></category>
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		<description><![CDATA[There is a whole age bracket in the developed Western world that is coming in contact with bed bugs for the first time in their lives. The Baby Boomers of the Fifties and Sixties and their offspring have never seen bed bugs in their own countries, because bed bugs were practically exterminated in the West in the 1940's and 1950's through the widespread use of DDT to kill insects in general when the inner city ghettos were being cleared up after the Second World War. A comparable course of action went on in the United States.]]></description>
			<content:encoded><![CDATA[<p>There is a whole age bracket in the developed Western world that is coming in contact with bed bugs for the first time in their lives. The Baby Boomers of the Fifties and Sixties and their offspring have never seen bed bugs in their own countries, because bed bugs were practically exterminated in the West in the 1940&#8242;s and 1950&#8242;s through the widespread use of DDT to kill insects in general when the inner city ghettos were being cleared up after the Second World War. A comparable course of action went on in the United States.</p>
<p>This slum clearance and the destroying of insects encouraged the belief put about by rich people for decades that bed bugs went hand in glove with squalor and filth. However, it is not true and in fact the opposite could be the case. Cockroaches and ants will feed off dropped pieces of food, but bed bugs do not. Bed bugs only eat blood. If they see a piece of cheese on the floor, they do not think &#8216;yum, yum, I wonder if it is Cheddar?&#8217;, as a cockroach might, they walk around it and head for the nearest shapely ankle instead.</p>
<p>The resurgence in the population of bedbugs in the West since 1995 can almost definitely be blamed on the number of people making long-haul flights to Asia and Africa and more immigration from those continents. These people are not the poorest and dirtiest in the world. Immigrants are likely to be middle class to wealthy and long-distance flights are not made by the destitute either.</p>
<p>So, how do you know if you have bed bugs? Well, the answer to that is, it depends on your immune system. You could have them and never know it, if you are not allergic to bedbug spittle. People say that bedbugs come out at night, but in fact, they are most lively about an hour before sunrise.</p>
<p>Therefore, if you want to look for them, this is the time to do it. Set your alarm for an hour before sunrise and switch the light on immediately. They are very fast movers if they have not eaten, otherwise they are quite sluggish and ponderous.</p>
<p>They usually live near the bed. Either in the mattress if it is torn or behind the skirtings or wall paper. Bedbugs come in several colours, but the ones that only feed off humans, Cimex lectularius, are small (4-5 by 3.5 millimetres), brown, flat, but slightly rounded on top. They often look banded like a well-manicured lawn, because they have short hairs on their back. They are also without wings.</p>
<p>People think that bed bugs bite them in bed and this is true, but not only in bed. If you like to watch TV in your favourite armchair in the dark, they can get you there as well, which means that you are also at risk in the cinema. In fact you are at risk anyplace that people gather together: pubs, restaurants, buses, taxis, cinemas, hotels, motels, airplanes, nightclubs et cetera.</p>
<p>If you have bedbugs you may see red or brown flecks on your sheets, this is either your blood or their excrement. you may also find bedbug skins lying around. Bedbugs have to discard their skins six times in order to become fully mature. These skins look just like bedbugs but with nothing inside them.</p>
<p>Owen Jones, the author of this article, writes on many topics, but is at present concerned with <a href="http://pictureofbedbugs.com/how-do-you-get-bed-bugs.html">how do you get bed bugs</a>. If you are interested in this, please go over to our website now at <a href="http://pictureofbedbugs.com">Picture Of Bed Bugs</a> for further details.</p>
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		<title>Hotels Can Have Bed Bugs Too</title>
		<link>http://downalternativecomforters.org/bedroom/hotels-can-have-bed-bugs-too</link>
		<comments>http://downalternativecomforters.org/bedroom/hotels-can-have-bed-bugs-too#comments</comments>
		<pubDate>Wed, 06 Oct 2010 13:29:57 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[bedbugs]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Decorating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home repairs]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[insects]]></category>
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		<description><![CDATA[The revival of the population of bed bugs over the last fifteen years has been attributed to the increased number of people going on long-haul holidays and the enlarged amount of immigration from Asia and Africa. It is not that people carry the bed bugs back on their bodies, but bedbugs may have laid eggs in the travellers' clothing or the bedbugs may have taken refuge in the luggage.]]></description>
			<content:encoded><![CDATA[<p>The revival of the population of bed bugs over the last fifteen years has been attributed to the increased number of people going on long-haul holidays and the enlarged amount of immigration from Asia and Africa. It is not that people carry the bed bugs back on their bodies, but bedbugs may have laid eggs in the travellers&#8217; clothing or the bedbugs may have taken refuge in the luggage.</p>
<p>In this way they are taken home, and being very hardy to temperature change they prosper in their new home country. If the carriers are tourists, then the bedbugs could easily be unloaded into the hotel. This is how bed bugs can be dispersed unknowingly by humans.</p>
<p>You see, bed bugs do not prosper in a filthy environment necessarily. Bed bugs do not care whether you dropped a bit of potato on the floor last week and did not pick it up. They do not eat what we eat, even if they are famished. They only eat blood.</p>
<p>If you exist like this, then you will attract mice or rats, cockroaches and ants, but not bed bugs. It is a mistake to think that bedbugs like grime and rubbish. They most likely prefer it quite clean to be honest, but they do need cracks and crevices to hide in, but there are plenty of those in most rooms.</p>
<p>They like to wriggle behind the skirtings and other woodwork. They also like damaged plaster, loose wall paper and damaged mattresses. Because they are so flat, they can get into almost any crack. This means that any hotel can be infested with bedbugs, the Ritz, the Carlton, Holiday Inn &#8211; any of them.</p>
<p>This is the problem for us. If it was only run-down, dirty hotels that had bed bugs, we could avoid them, but you just cannot judge a book by its cover.</p>
<p>There are methods of checking your room though. Look out for small bugs that look a bit like an apple seed. Look in the seams of the chairs and inspect the mattress, if there are any rips in it, have it replaced.</p>
<p>You can also check by lying on the bed to warm it up and then toss back the bed clothes quickly. You may spot a few fleet-footed insects running for cover. They are bedbugs.</p>
<p>Obviously, the first thing you have to do is advise the hotel manager. If you are not content that he or she is taking you seriously, move or / and ring the environmental health department of the local council.</p>
<p>Whether you find bedbugs or not, they still may be about to hitch a ride home with you, so spray or dust your suitcase with a powerful pesticide before you travel home and to be really safe, have your clothes boil washed, because bedbugs cannot survive temperatures above 45c.</p>
<p>If you cannot arrange this on the last day of your vacation, make certain you do it when you get home, but make certain that you do not give anything you have brought with you a chance to get away and multiply.</p>
<p>Owen Jones, the author of this piece, writes on many topics, but is at present involved with <a href="http://pictureofbedbugs.com/bed-bugs-extermination.html">bed bugs extermination</a>. If you are interested in this, please go over to our website now at <a href="http://pictureofbedbugs.com">Picture Of Bed Bugs</a> for more details.</p>
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